Guest post by Dr. Rachelle Sultana, PhD, AEP, M Clin Ex Phys, B Ex Sp Sci By now, the role of physical activity and exercise in promoting better health is universally accepted. However, the World Health Organization (WHO) reports that 27% of adults do not meet its recommended levels of physical activity. If we factor […] The post The Impact of Exercise in Heart Disease Prevention appeared first on Lower Cholesterol and Blood Pressure with Lisa Nelson RD.